Free event ‘Time to share’
WHEN? 13:30 - 18:00, starting WEDNESDAY 16th April. Repeats every 4 weeks.
WHERE? Brindles, Harroell, Long Crendon, Hp18 9AQ.
I offer one afternoon every four weeks as a free drop-in session for people to come together, share and explore their experiences in a confidential and supportive environment. It’s a space to gather in community to expand in emotional and mental freedom and fulfilment. The drop-in is open to residents of Long Crendon and their families (including parents with children age 7+), and friends. Please note that there is no parking in Harroell but parking is possible at the Church House and on Long Crendon High Street.
This session may be helpful to anyone interested in:
Supporting their anxiety and depression; mindfulness tools; work with grief; stress and anger management; freedom from limiting thoughts and beliefs; yoga nidra for relaxation; working with our dreams and the stories that keep us stuck; guided visualisation for reframing experience and re-wiring our minds.
Please wear comfortable clothes. Bring a water bottle, notebook and pen.
Sessions are offered as a drop-in only. There is no need to book. If you are interested in sharing and growing in sense of self and community, please just come along. I ask that you only contact me if you have mobility or other particular needs. I am unable to handle enquiries and communication about these sessions as they are offered as an open drop-in only.
The meeting space is accessed via a spiral staircase. I am regrettably unable to accommodate those that cannot navigate this without prior arrangement.
